The race, in three figures
The race, in words
1:34:48 at Johannesburg I 2025 put Estie Szoke 14th of 32 women in the Pro division, ahead of 56% of the field.
Nowhere gained more than the wall balls: 0:50 on the median. The burpee broad jumps cost the most time: 0:48 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
That was 0:20 off the time at Cape Town 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:22v median +0:01
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Block 02 9:10Running 2 5:21v median +0:13
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Block 03 12:18Running 3 5:43v median +0:06
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Block 04 12:52Running 4 5:58v median +0:15
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Block 05 11:36Running 5 5:50v median +0:02
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Block 06 9:02Running 6 5:47v median −0:02
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Block 07 10:53Running 7 5:57v median +0:02
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Block 08 12:57Running 8 6:47v median +0:04
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women who finished.