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South Africa / Johannesburg I 2025 / Individual Pro · Women / Season 7 (2024/25)

Kopano Mtyobile

RSA W 35-39 n = 32
Finish · net time
1:53:23
+17:00 v median 1:36:23
Women
31/32
35-39
7/7
Field beaten
3%

The race, in three figures

Field beaten
8%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:12
v median
14/32
Rank
Biggest loss
50m Sled Pull
+4:14
v median
31/32
Rank

The race, in words

1:53:23 at Johannesburg I 2025 put Kopano Mtyobile 31st of 32 women in the Pro division.

On the sled pull the field had the edge, by 4:14. Stronger after halfway: 2:05 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:57
    v median +2:36
    1000m SkiErg 5:21
    v median +0:29
  2. Block 02 9:30
    Running 2 5:54
    v median +0:46
    50m Sled Push 3:36
    v median −0:12
  3. Block 03 17:16
    Running 3 6:17
    v median +0:40
    50m Sled Pull 10:59
    v median +4:14
  4. Block 04 14:38
    Running 4 6:31
    v median +0:48
    80m Burpee Broad Jump 8:07
    v median +2:01
  5. Block 05 12:49
    Running 5 6:53
    v median +1:05
    1000m Row 5:56
    v median +0:39
  6. Block 06 9:24
    Running 6 6:24
    v median +0:35
    200m Farmers Carry 3:00
    v median +0:05
  7. Block 07 12:05
    Running 7 6:26
    v median +0:31
    100m Sandbag Lunges 5:39
    v median +0:06
  8. Block 08 18:31
    Running 8 9:57
    v median +3:14
    Wall Balls 8:34
    v median +1:34

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
1:26
0:57 0:29
B7 · 100m Sandbag Lunges
2:12
1:11 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 31

A pace, not a person: at every mat, the middle of the 31 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:33 behind

Elsewhere

The board

Individual Pro · Women at Johannesburg I 2025

See this race on page 1
Other races by Kopano Mtyobile
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Women · n = 32