The race, in three figures
The race, in words
Kopano Mtyobile finished 112th of 147 women in the Open division at Cape Town 2024, in 1:47:30.
The burpee broad jumps were the standout, 0:53 quicker than the median and 54th of 147. The wall balls cost the most time: 4:24 slower than the median. The race faded late: the second half went 7:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:14v median +0:50
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Block 02 9:33Running 2 5:43v median +0:16
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Block 03 13:29Running 3 6:05v median +0:23
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Block 04 12:38Running 4 6:23v median +0:34
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Block 05 12:27Running 5 6:30v median +0:28
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Block 06 11:25Running 6 8:54v median +3:05
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Block 07 11:41Running 7 6:18v median +0:35
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Block 08 18:07Running 8 7:10v median +0:55
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.