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South Africa / Johannesburg I 2025 / Individual Open · Men / Season 7 (2024/25)

Leigh Lisk

RSA M 55-59 n = 422
Finish · net time
1:40:26
+0:08 v median 1:40:18
Course +7:46 v season average ±0:54 · 171 athletes
Men
213/422
55-59
2/9
Field beaten
50%

The race, in three figures

Field beaten
48%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:16
v median
157/422
Rank
Biggest loss
Wall Balls
+2:30
v median
310/422
Rank

The race, in words

Leigh Lisk finished 213th of 422 men in the Open division at Johannesburg I 2025, in 1:40:26.

The wall balls cost the most time: 2:30 slower than the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.

The field ran 2:11 slower at Johannesburg I 2025 than at Cape Town 2024, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:20
    v median −0:40
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 11:05
    Running 2 8:21
    v median +2:39
    50m Sled Push 2:44
    v median −0:16
  3. Block 03 11:46
    Running 3 6:37
    v median +0:26
    50m Sled Pull 5:09
    v median −0:04
  4. Block 04 13:05
    Running 4 5:59
    v median −0:11
    80m Burpee Broad Jump 7:06
    v median +0:23
  5. Block 05 11:38
    Running 5 6:33
    v median −0:05
    1000m Row 5:05
    v median −0:08
  6. Block 06 8:18
    Running 6 6:07
    v median −0:16
    200m Farmers Carry 2:11
    v median −0:08
  7. Block 07 12:19
    Running 7 5:59
    v median −0:15
    100m Sandbag Lunges 6:20
    v median +0:47
  8. Block 08 18:38
    Running 8 7:45
    v median +0:15
    Wall Balls 10:53
    v median +2:30

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
1:04
0:27 0:37
B6 · 200m Farmers Carry
1:12
0:56 0:16
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:49 behind

Elsewhere

The board

Individual Open · Men at Johannesburg I 2025

See this race on page 5
Other races by Leigh Lisk
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422