The race, in three figures
The race, in words
A top 10% finish for Joanne Keyser at Johannesburg I 2025: 1:24:34, 28th of 382 women in the Open division.
The wall balls were the standout, 4:01 quicker than the median and 6th of 382. The race faded late: the second half went 1:06 worse against the middle of the field than the first. Quick through the roxzone: 5:02, ahead of 97% of the field.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races. 2:12 slower than at Cape Town 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:35v median −0:45
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Block 02 7:48Running 2 5:16v median −1:17
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Block 03 10:00Running 3 5:33v median −1:21
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Block 04 11:11Running 4 5:41v median −1:20
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Block 05 11:29Running 5 6:07v median −1:09
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Block 06 7:40Running 6 5:49v median −1:19
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Block 07 9:53Running 7 5:51v median −1:12
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Block 08 13:19Running 8 9:13v median +0:59
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.