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Johannesburg I / HYROX / Season 7 (2024/25)

Lucilla Vlok

RSA W 16-24 n = 382
Finish · net time
1:34:37
−15:10 v median 1:49:47
Women
84/382
16-24
13/42
Field beaten
78%

The race, in three figures

Field beaten
82%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:09
v median
140/382
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
239/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:35
    v median −0:45
    1000m SkiErg 5:28
    v median +0:04
  2. Block 02 8:27
    Running 2 5:22
    v median −1:11
    50m Sled Push 3:05
    v median +0:12
  3. Block 03 12:24
    Running 3 5:53
    v median −1:01
    50m Sled Pull 6:31
    v median −0:24
  4. Block 04 15:17
    Running 4 6:06
    v median −0:55
    80m Burpee Broad Jump 9:11
    v median +1:06
  5. Block 05 11:50
    Running 5 6:10
    v median −1:06
    1000m Row 5:40
    v median −0:23
  6. Block 06 7:39
    Running 6 5:47
    v median −1:21
    200m Farmers Carry 1:52
    v median −0:26
  7. Block 07 11:19
    Running 7 5:58
    v median −1:05
    100m Sandbag Lunges 5:21
    v median +0:00
  8. Block 08 13:31
    Running 8 6:33
    v median −1:41
    Wall Balls 6:58
    v median −1:09

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
0:50
0:37 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:07 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382