The race, in three figures
The race, in words
Michelle Lamprecht finished 90th of 382 women in the Open division at Johannesburg I 2025, in 1:35:17, faster than 76% of the field.
The wall balls were where this race was made, 2:58 ahead of the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races. That was 11:23 off the time at Cape Town 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:14v median −1:06
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Block 02 8:50Running 2 5:36v median −0:57
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Block 03 12:21Running 3 5:40v median −1:14
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Block 04 12:02Running 4 5:29v median −1:32
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Block 05 11:16Running 5 5:54v median −1:22
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Block 06 8:17Running 6 6:01v median −1:07
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Block 07 14:46Running 7 10:11v median +3:08
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Block 08 13:06Running 8 7:57v median −0:17
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.