The race, in three figures
The race, in words
In the Open division at Johannesburg I 2025, Monica Baker crossed the line in 1:42:22: 148th of 382 women, faster than 61% of the field.
The sled pull was the standout, 1:13 quicker than the median and 88th of 382. The wall balls cost the most time: 1:16 slower than the median.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both. 8:51 slower than at Cape Town 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 3:59v median −0:21
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Block 02 9:15Running 2 6:25v median −0:08
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Block 03 12:22Running 3 6:40v median −0:14
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Block 04 15:07Running 4 6:53v median −0:08
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Block 05 12:27Running 5 7:02v median −0:14
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Block 06 8:51Running 6 6:45v median −0:23
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Block 07 11:01Running 7 6:29v median −0:34
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Block 08 16:56Running 8 7:33v median −0:41
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.