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Karen Loader & Lauren Frank — Johannesburg I 2025

W 30-34 n = 547
Finish · net time
1:16:12
−18:51 v median 1:35:03
Course +10:54 v season average ±2:41 · 268 teams
Women
30/547
30-34
19/258
Field beaten
95%

The race, in three figures

Run total
43:21
80%
Field beaten
−9:42
v median
Biggest gain
Wall Balls
−0:55
v median
86/547
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
91/547
Rank

The race, in words

Karen Loader & Lauren Frank finished in the top 10% of the field at Johannesburg I 2025, in 1:16:12 for 30th of 547 women's teams in the Doubles Open division.

The wall balls were the standout, 0:55 quicker than the median and 86th of 547. Time in the roxzone, 5:30, was faster than 89% of the field.

Johannesburg I cost the whole field time: about 10:54 more than the average race this season, going by 268 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 3:24
    Running 1 3:24
    v median −1:20
  2. Block 02 5:07
    Running 2 5:07
    v median −1:24
  3. Block 03 5:41
    Running 3 5:41
    v median −1:00
  4. Block 04 9:43
    Running 4 5:33
    v median −1:17
    v median −0:30
  5. Block 05 10:56
    Running 5 5:57
    v median −1:10
    1000m Row 4:59
    v median −0:52
  6. Block 06 7:28
    Running 6 5:52
    v median −1:12
    v median −0:16
  7. Block 07 8:49
    Running 7 5:44
    v median −1:18
    v median −0:42
  8. Block 08 10:02
    Running 8 6:07
    v median −1:53
    Wall Balls 3:55
    v median −0:55

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
−2:49
−3:24 0:35
B2 · 50m Sled Push
−12:44
−13:30 0:46
B3 · 50m Sled Pull
−20:37
−21:17 0:40
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
0:50
0:26 0:24
B6 · 200m Farmers Carry
1:08
0:54 0:14
B7 · 100m Sandbag Lunges
0:50
0:43 0:07
B8 · Wall Balls
—
No mats

Elsewhere

Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547