The race, in three figures
Run total
48:17
70%
Field beaten
−4:46
v median
Biggest gain
50m Sled Pull
−2:04
v median
7/547
Rank
Biggest loss
1000m Row
+33:40
v median
480/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 4:04Running 1 4:04v median −0:40
-
Block 02 6:54Running 2 5:22v median −1:0950m Sled Push 1:32v median −0:14
-
Block 03 9:40Running 3 6:26v median −0:1550m Sled Pull 3:14v median −2:04
-
Block 04 9:23Running 4 6:26v median −0:2480m Burpee Broad Jump 2:57v median −1:43
-
Block 05 45:55Running 5 6:24v median −0:431000m Row 39:31v median +33:40
-
Block 06 7:40Running 6 6:19v median −0:45200m Farmers Carry 1:21v median −0:31
-
Block 07 9:13Running 7 6:35v median −0:27100m Sandbag Lunges 2:38v median −1:09
-
Block 08 10:17Running 8 6:45v median −1:15Wall Balls 3:32v median −1:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
9:16
0:05
9:11
B2 · 50m Sled Push
0:40
0:04
0:36
B3 · 50m Sled Pull
0:50
0:13
0:37
B4 · 80m Burpee Broad Jump
0:35
0:16
0:19
B5 · 1000m Row
−34:05
−34:25
0:20
B6 · 200m Farmers Carry
0:52
0:42
0:10
B7 · 100m Sandbag Lunges
0:51
0:43
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547