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Nniny Tlhone

RSA W 35-39 n = 382
Finish · net time
1:54:40
+4:53 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
218/382
35-39
36/71
Field beaten
43%

The race, in three figures

Field beaten
42%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:57
v median
150/382
Rank
Biggest loss
1000m Row
+1:12
v median
342/382
Rank

The race, in words

1:54:40 at Johannesburg I 2025 put Nniny Tlhone 218th of 382 women in the Open division.

Nowhere gained more than the wall balls: 0:57 on the median. If there was time left out there, it was on the row, 1:12 behind the median. The race faded late: the second half went 6:10 worse against the middle of the field than the first.

Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:01
    v median −0:19
    v median +0:17
  2. Block 02 9:41
    Running 2 6:16
    v median −0:17
    v median +0:32
  3. Block 03 14:21
    Running 3 6:49
    v median −0:05
    v median +0:37
  4. Block 04 14:35
    Running 4 6:30
    v median −0:31
    v median +0:00
  5. Block 05 14:55
    Running 5 7:40
    v median +0:24
    1000m Row 7:15
    v median +1:12
  6. Block 06 12:59
    Running 6 10:55
    v median +3:47
    v median −0:14
  7. Block 07 13:03
    Running 7 6:52
    v median −0:11
    v median +0:50
  8. Block 08 16:00
    Running 8 8:50
    v median +0:36
    Wall Balls 7:10
    v median −0:57

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:47
0:10 0:37
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:18
0:22 0:56
B4 · 80m Burpee Broad Jump
1:05
0:38 0:27
B5 · 1000m Row
1:52
0:45 1:07
B6 · 200m Farmers Carry
1:28
1:08 0:20
B7 · 100m Sandbag Lunges
2:08
1:48 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 6:56 behind

Elsewhere

Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382