The race, in three figures
The race, in words
1:54:40 at Johannesburg I 2025 put Nniny Tlhone 218th of 382 women in the Open division.
Nowhere gained more than the wall balls: 0:57 on the median. If there was time left out there, it was on the row, 1:12 behind the median. The race faded late: the second half went 6:10 worse against the middle of the field than the first.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:01v median −0:19
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Block 02 9:41Running 2 6:16v median −0:17
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Block 03 14:21Running 3 6:49v median −0:05
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Block 04 14:35Running 4 6:30v median −0:31
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Block 05 14:55Running 5 7:40v median +0:24
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Block 06 12:59Running 6 10:55v median +3:47
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Block 07 13:03Running 7 6:52v median −0:11
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Block 08 16:00Running 8 8:50v median +0:36
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.