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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Larize McPhail & Ilané Van Rensburg — Johannesburg I

Larize McPhail Ilané Van Rensburg
W 30-34 n = 547
Finish · net time
1:43:19
+8:16 v median 1:35:03
Women
377/547
30-34
179/258
Field beaten
31%

The race, in three figures

Field beaten
17%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
56/547
Rank
Biggest loss
1000m Row
+46:29
v median
534/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:59
    v median +2:15
    1000m SkiErg 4:59
    v median +0:04
  2. Block 02 8:46
    Running 2 7:02
    v median +0:31
    50m Sled Push 1:44
    v median −0:02
  3. Block 03 12:45
    Running 3 8:06
    v median +1:25
    50m Sled Pull 4:39
    v median −0:39
  4. Block 04 11:15
    Running 4 7:57
    v median +1:07
    80m Burpee Broad Jump 3:18
    v median −1:22
  5. Block 05 1:03:28
    Running 5 11:08
    v median +4:01
    1000m Row 52:20
    v median +46:29
  6. Block 06 9:49
    Running 6 7:56
    v median +0:52
    200m Farmers Carry 1:53
    v median +0:01
  7. Block 07 12:12
    Running 7 8:46
    v median +1:44
    100m Sandbag Lunges 3:26
    v median −0:21
  8. Block 08 13:41
    Running 8 8:57
    v median +0:57
    Wall Balls 4:44
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
−46:04
−46:25 0:21
B6 · 200m Farmers Carry
1:01
0:47 0:14
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547