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Rotterdam / HYROX PRO / Season 7 (2024/25)

Kees Aardenburg

NED M 30-34 n = 99
Finish · net time
1:02:47
−21:07 v median 1:23:54
Men
3/99
30-34
2/24
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:48
v median
2/99
Rank
Biggest loss
1000m SkiErg
−0:21
v median
5/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:37
    v median −0:50
    1000m SkiErg 3:49
    v median −0:21
  2. Block 02 6:04
    Running 2 3:21
    v median −1:03
    50m Sled Push 2:43
    v median −0:34
  3. Block 03 9:21
    Running 3 3:38
    v median −1:08
    50m Sled Pull 5:43
    v median −0:57
  4. Block 04 7:04
    Running 4 3:49
    v median −0:59
    80m Burpee Broad Jump 3:15
    v median −1:32
  5. Block 05 7:45
    Running 5 3:44
    v median −1:15
    1000m Row 4:01
    v median −0:29
  6. Block 06 5:18
    Running 6 3:50
    v median −0:59
    200m Farmers Carry 1:28
    v median −0:48
  7. Block 07 7:06
    Running 7 3:46
    v median −1:13
    100m Sandbag Lunges 3:20
    v median −1:48
  8. Block 08 9:07
    Running 8 4:02
    v median −1:30
    Wall Balls 5:05
    v median −1:06

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:06
0:04 0:02
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
0:42
0:34 0:08
B7 · 100m Sandbag Lunges
0:38
0:34 0:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:56 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Men · n = 99