The race, in three figures
The race, in words
Rune Dallmann took 3rd of 100 in the 35–39 age group at Rotterdam 2025, in 1:07:34.
The burpee broad jumps were the standout, 2:14 quicker than the median and 20th of 584. A harder second half: 3:47 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:33, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:42v median −1:27
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Block 02 6:19Running 2 3:49v median −1:08
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Block 03 7:47Running 3 4:11v median −1:05
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Block 04 7:37Running 4 4:14v median −1:06
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Block 05 8:38Running 5 4:29v median −1:02
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Block 06 5:41Running 6 4:06v median −1:11
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Block 07 8:43Running 7 4:33v median −0:43
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Block 08 10:45Running 8 6:01v median +0:07
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.