The race, in three figures
The race, in words
Nathan Chowns-Higgs took 3rd of 176 in the 16–24 age group at Rotterdam 2025, in 1:03:34.
The burpee broad jumps were the standout, 2:06 quicker than the median and 49th of 1,283. Time in the roxzone, 4:42, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39. An improvement of 3:32 on Madrid 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:37v median −1:32
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Block 02 5:57Running 2 3:33v median −1:21
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Block 03 7:59Running 3 3:47v median −1:28
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Block 04 7:29Running 4 3:46v median −1:30
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Block 05 8:45Running 5 4:05v median −1:27
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Block 06 5:14Running 6 3:44v median −1:36
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Block 07 7:37Running 7 3:58v median −1:20
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Block 08 8:21Running 8 4:13v median −1:49
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.