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Rotterdam / HYROX / Season 7 (2024/25)

Ruben Van Der Gun

NED M 30-34 n = 1283
Finish · net time
1:07:55
−18:36 v median 1:26:31
Men
50/1283
30-34
11/303
Field beaten
96%

The race, in three figures

Field beaten
94%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:15
v median
29/1283
Rank
Biggest loss
1000m SkiErg
−0:25
v median
65/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:21
    v median −0:48
    1000m SkiErg 4:00
    v median −0:25
  2. Block 02 6:19
    Running 2 4:12
    v median −0:42
    50m Sled Push 2:07
    v median −0:38
  3. Block 03 8:12
    Running 3 4:27
    v median −0:48
    50m Sled Pull 3:45
    v median −1:13
  4. Block 04 8:48
    Running 4 4:16
    v median −1:00
    80m Burpee Broad Jump 4:32
    v median −1:17
  5. Block 05 8:41
    Running 5 4:30
    v median −1:02
    1000m Row 4:11
    v median −0:33
  6. Block 06 6:05
    Running 6 4:27
    v median −0:53
    200m Farmers Carry 1:38
    v median −0:28
  7. Block 07 8:03
    Running 7 4:13
    v median −1:05
    100m Sandbag Lunges 3:50
    v median −1:19
  8. Block 08 8:33
    Running 8 4:44
    v median −1:18
    Wall Balls 3:49
    v median −2:15

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
0:59
0:40 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:13 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283