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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Ruben Van Der Gun

NED M 30-34 n = 1079
Finish · net time
1:12:51
−16:36 v median 1:29:27
Men
73/1079
30-34
27/253
Field beaten
93%

The race, in three figures

Field beaten
93%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:40
v median
87/1079
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
253/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:12
    v median −0:29
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 6:54
    Running 2 4:38
    v median −0:49
    50m Sled Push 2:16
    v median −0:56
  3. Block 03 9:28
    Running 3 5:01
    v median −0:55
    50m Sled Pull 4:27
    v median −0:42
  4. Block 04 9:38
    Running 4 4:46
    v median −1:05
    80m Burpee Broad Jump 4:52
    v median −0:31
  5. Block 05 9:15
    Running 5 5:02
    v median −0:58
    1000m Row 4:13
    v median −0:33
  6. Block 06 6:49
    Running 6 5:01
    v median −0:49
    200m Farmers Carry 1:48
    v median −0:17
  7. Block 07 8:57
    Running 7 4:38
    v median −1:11
    100m Sandbag Lunges 4:19
    v median −0:28
  8. Block 08 9:56
    Running 8 5:37
    v median −1:22
    Wall Balls 4:19
    v median −1:40

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:17
0:03 0:14
B5 · 1000m Row
0:44
0:21 0:23
B6 · 200m Farmers Carry
0:56
0:40 0:16
B7 · 100m Sandbag Lunges
1:03
0:42 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:19 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079