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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Ruben Van Der Gun

NED M 30-34 n = 561
Finish · net time
1:14:20
−13:38 v median 1:27:58
Men
57/561
30-34
16/103
Field beaten
90%

The race, in three figures

Field beaten
88%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
115/561
Rank
Biggest loss
Wall Balls
−0:11
v median
251/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:43
    v median −0:59
    1000m SkiErg 4:04
    v median −0:27
  2. Block 02 6:28
    Running 2 4:00
    v median −0:56
    50m Sled Push 2:28
    v median −0:25
  3. Block 03 9:01
    Running 3 4:30
    v median −0:56
    50m Sled Pull 4:31
    v median −0:31
  4. Block 04 9:32
    Running 4 4:47
    v median −0:44
    80m Burpee Broad Jump 4:45
    v median −0:33
  5. Block 05 9:23
    Running 5 4:51
    v median −0:48
    1000m Row 4:32
    v median −0:21
  6. Block 06 6:35
    Running 6 4:42
    v median −0:45
    200m Farmers Carry 1:53
    v median −0:25
  7. Block 07 8:53
    Running 7 4:52
    v median −0:31
    100m Sandbag Lunges 4:01
    v median −0:55
  8. Block 08 11:50
    Running 8 5:43
    v median −0:44
    Wall Balls 6:07
    v median −0:11

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:22
0:03 0:19
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:25
0:20 0:05
B4 · 80m Burpee Broad Jump
0:32
0:05 0:27
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
1:07
0:10 0:57
B7 · 100m Sandbag Lunges
1:17
0:19 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561