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Rotterdam / HYROX / Season 7 (2024/25)

Marouane Lakbach

NED M 25-29 n = 584
Finish · net time
1:13:31
−13:27 v median 1:26:58
Men
78/584
25-29
20/114
Field beaten
87%

The race, in three figures

Field beaten
93%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:19
v median
87/584
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
380/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:51
    v median −1:18
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 6:58
    Running 2 3:51
    v median −1:06
    50m Sled Push 3:07
    v median +0:11
  3. Block 03 9:39
    Running 3 4:06
    v median −1:10
    50m Sled Pull 5:33
    v median +0:08
  4. Block 04 8:44
    Running 4 4:18
    v median −1:02
    80m Burpee Broad Jump 4:26
    v median −1:11
  5. Block 05 9:58
    Running 5 5:02
    v median −0:29
    1000m Row 4:56
    v median +0:11
  6. Block 06 5:57
    Running 6 4:09
    v median −1:08
    200m Farmers Carry 1:48
    v median −0:18
  7. Block 07 9:50
    Running 7 4:20
    v median −0:56
    100m Sandbag Lunges 5:30
    v median +0:30
  8. Block 08 9:32
    Running 8 5:01
    v median −0:53
    Wall Balls 4:31
    v median −1:19

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:07
0:05 0:02
B5 · 1000m Row
0:41
0:28 0:13
B6 · 200m Farmers Carry
0:58
0:42 0:16
B7 · 100m Sandbag Lunges
1:04
0:44 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584