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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Marouane Lakbach

NED M 16-24 n = 1539
Finish · net time
—
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
—
16-24
—/60
Field beaten
—%

The race, in three figures

Run total
10:54
99%
Field beaten
−33:23
v median
Biggest gain
50m Sled Pull
−0:05
v median
721/1539
Rank
Biggest loss
50m Sled Push
+0:34
v median
1332/1539
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:38
    v median −1:34
    1000m SkiErg 4:22
    v median −0:04
  2. Block 02 7:09
    Running 2 4:08
    v median −1:52
    50m Sled Push 3:01
    v median +0:34
  3. Block 03 8:20
    Running 3 4:10
    v median −2:17
    50m Sled Pull 4:10
    v median −0:05

Roxzone, per block

Approach · Exit 1:34

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:28
0:05 0:23
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 45
Other races by Marouane Lakbach
All 9 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539