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Netherlands / Rotterdam 2025 / Individual Pro · Women / Season 7 (2024/25)

Sarah Ladbrooke

GBR W 35-39 n = 26
Finish · net time
1:17:55
−7:42 v median 1:25:37
Women
6/26
35-39
2/6
Field beaten
77%

The race, in three figures

Field beaten
78%
Runs
68%
Stations
Biggest gain
Wall Balls
−0:49
v median
6/26
Rank
Biggest loss
50m Sled Push
+0:14
v median
19/26
Rank

The race, in words

1:17:55 at Rotterdam 2025 put Sarah Ladbrooke 6th of 26 women in the Pro division, ahead of 77% of the field.

The wall balls were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first.

The fastest of 3 finishes in the Pro division for Sarah Ladbrooke.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:39
    v median −0:31
    1000m SkiErg 4:45
    v median +0:04
  2. Block 02 7:56
    Running 2 4:29
    v median −0:31
    50m Sled Push 3:27
    v median +0:14
  3. Block 03 10:10
    Running 3 4:40
    v median −0:30
    50m Sled Pull 5:30
    v median −0:26
  4. Block 04 9:51
    Running 4 4:39
    v median −0:32
    80m Burpee Broad Jump 5:12
    v median −0:23
  5. Block 05 9:33
    Running 5 4:50
    v median −0:30
    1000m Row 4:43
    v median −0:07
  6. Block 06 6:40
    Running 6 4:46
    v median −0:30
    200m Farmers Carry 1:54
    v median −0:33
  7. Block 07 9:32
    Running 7 4:47
    v median −0:25
    100m Sandbag Lunges 4:45
    v median −0:04
  8. Block 08 9:43
    Running 8 5:02
    v median −0:35
    Wall Balls 4:41
    v median −0:49

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 25

A pace, not a person: at every mat, the middle of the 25 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 ahead

Elsewhere

The board

Individual Pro · Women at Rotterdam 2025

See this race on page 1
Other races by Sarah Ladbrooke
All 8 races
Source Unofficial
Event
Rotterdam 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Women · n = 26