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Athlete United Kingdom

Sarah Ladbrooke

Sarah Ladbrooke has raced HYROX 15 times at 13 events since 2022, in 6 categories, with the women's Individual Open, the women's Doubles Pro and the women's Individual Pro 4 times each. 1:12:28 at EMEA London Olympia 2026 is the fastest of 4 in the women's Individual Open, 133rd of 507 women and ahead of 74% of the field. That is 13:00 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Women
1:12:28
EMEA London Olympia 2026
Doubles Pro · Women
1:10:31
Madrid 2025
Individual Pro · Women
1:17:55
Rotterdam 2025
Doubles Open · Mixed
1:13:53
Birmingham 2023

Progress against the field

Between London 2022 and London 2023, Sarah Ladbrooke pulled 1:09 ahead of the field.

Over the same races everyone got 2:45 quicker, so 3:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2022 London 2023

302 days between Manchester 2023 and London 2023 is the longest gap compared here, and the second race was 1:00 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 13 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:12:28 PB
    133/507
    Beat 74%
  2. Madrid
    27 Nov 2025
    Doubles Pro · Women
    1:10:31 PB
    14/139
    Beat 90%
  3. Gdansk
    12 Oct 2025
    Individual Pro · Women
    1:22:05
    21/42
    Beat 50%
  4. Rotterdam
    27 Feb 2025
    Individual Pro · Women
    1:17:55 PB
    6/26
    Beat 77%
  5. Manchester
    24 Jan 2025
    Doubles Pro · Women
    1:12:11
    30/92
    Beat 67%
  6. Stockholm
    7 Dec 2024
    Relay · Mixed
    1:01:21
    3/17
    Beat 82%
  7. Stockholm
    7 Dec 2024
    Individual Pro · Women
    1:18:03
    22/59
    Beat 63%
  8. Birmingham
    25 Oct 2024
    Doubles Pro · Women
    1:17:08
    29/75
    Beat 61%
  9. Katowice
    24 Feb 2024
    Relay · Women
    1:13:16
    2/12
    Beat 83%
  10. Katowice
    24 Feb 2024
    Doubles Pro · Women
    1:19:45
    2/9
    Beat 78%
  11. London
    26 Nov 2023
    Individual Open · Women
    1:21:34
    193/961
    Beat 80%
    ↑ 302 days after Manchester 2023 1:00 better than the field Why ↓

    5:22 faster on the clock, and the race was 4:22 faster for everyone, so 1:00 of it was this athlete.

    Compare these two →
  12. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:13:53 PB
    72/352
    Beat 80%
  13. Manchester
    28 Jan 2023
    Individual Open · Women
    1:26:56
    100/281
    Beat 64%
    ↑ 70 days after London 2022 0:09 better than the field Why ↓

    Moved with the field: 1:28 slower on the clock, against 1:37 slower for everyone.

    Compare these two →
  14. London
    19 Nov 2022
    Individual Open · Women
    1:25:28
    153/411
    Beat 63%
  15. World Championships
    Date unknown
    Individual Pro · Women
    DNF
    —

Personal bests, by station

3:54
Birmingham 2023
1:45
Katowice 2024
3:10
Madrid 2025
2:49
Birmingham 2023
4:30
Madrid 2025
1:34
Birmingham 2024
3:31
Madrid 2025
3:38
London 2022

Station by station, race by race

Individual Open · Women Doubles Pro · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:07 4:25
50m Sled Push
4:55 1:45
50m Sled Pull
6:30 3:10
80m Burpee Broad Jump
6:18 3:34
1000m Row
5:12 4:30
200m Farmers Carry
2:10 1:34
100m Sandbag Lunges
4:45 3:31
Wall Balls
6:02 3:38