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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Dex Van De Lest

NED M 30-34 n = 600
Finish · net time
1:13:46
−12:58 v median 1:26:44
Men
68/600
30-34
17/139
Field beaten
89%

The race, in three figures

Field beaten
84%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:38
v median
48/600
Rank
Biggest loss
50m Sled Push
+0:08
v median
363/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:55
    v median −0:13
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:30
    Running 2 4:33
    v median −0:17
    50m Sled Push 2:57
    v median +0:08
  3. Block 03 8:59
    Running 3 4:37
    v median −0:35
    50m Sled Pull 4:22
    v median −0:43
  4. Block 04 9:46
    Running 4 4:50
    v median −0:27
    80m Burpee Broad Jump 4:56
    v median −0:49
  5. Block 05 9:32
    Running 5 4:46
    v median −0:43
    1000m Row 4:46
    v median +0:02
  6. Block 06 6:20
    Running 6 4:16
    v median −1:03
    200m Farmers Carry 2:04
    v median −0:05
  7. Block 07 8:45
    Running 7 4:30
    v median −0:49
    100m Sandbag Lunges 4:15
    v median −0:50
  8. Block 08 9:05
    Running 8 4:48
    v median −1:11
    Wall Balls 4:17
    v median −1:38

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:09
0:07 0:02
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:53 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600