Skip to content
Sign in Sign up
Rotterdam / HYROX PRO / Season 7 (2024/25)

Jochem van Alphen

NED M 25-29 n = 196
Finish · net time
1:37:23
+12:10 v median 1:25:13
Men
144/196
25-29
39/49
Field beaten
27%

The race, in three figures

Field beaten
20%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
78/196
Rank
Biggest loss
Wall Balls
+4:29
v median
191/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:31
    v median +0:49
    1000m SkiErg 4:39
    v median +0:26
  2. Block 02 9:36
    Running 2 5:07
    v median +0:36
    50m Sled Push 4:29
    v median +0:56
  3. Block 03 11:41
    Running 3 5:27
    v median +0:30
    50m Sled Pull 6:14
    v median −0:35
  4. Block 04 12:03
    Running 4 5:44
    v median +0:45
    80m Burpee Broad Jump 6:19
    v median +1:16
  5. Block 05 10:35
    Running 5 5:40
    v median +0:35
    1000m Row 4:55
    v median +0:21
  6. Block 06 8:06
    Running 6 5:41
    v median +0:39
    200m Farmers Carry 2:25
    v median +0:05
  7. Block 07 11:17
    Running 7 5:53
    v median +0:48
    100m Sandbag Lunges 5:24
    v median +0:00
  8. Block 08 17:41
    Running 8 6:31
    v median +0:51
    Wall Balls 11:10
    v median +4:29

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
0:25
0:07 0:18
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
1:12
0:51 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196