The race, in three figures
The race, in words
1:30:02 at Karlsruhe 2024 put Jochem van Alphen 453rd of 774 men in the Open division.
The sled pull was the standout, 1:06 quicker than the median and 72nd of 774. If there was time left out there, it was on the burpee broad jumps, 1:47 behind the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
The field ran 2:18 faster at Karlsruhe 2024 than at Maastricht 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:49v median +0:14
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Block 02 8:56Running 2 5:13v median +0:06
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Block 03 9:17Running 3 5:36v median +0:01
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Block 04 12:33Running 4 5:35v median +0:00
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Block 05 11:17Running 5 6:14v median +0:22
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Block 06 8:06Running 6 5:54v median +0:19
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Block 07 11:12Running 7 6:11v median +0:36
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Block 08 14:47Running 8 6:48v median +0:44
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.