Jochem van Alphen — Rotterdam 2024

The race, in three figures

Field beaten

37%

Runs

45%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

440/1380

Rank

Biggest loss

80m Burpee Broad Jump

+1:08

v median

1020/1380

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:40

Running 1 5:48

967/1380
v median +0:25

1000m SkiErg 4:52

1093/1380
v median +0:16
Block 02 9:24

Running 2 5:36

1019/1380
v median +0:27

50m Sled Push 3:48

1170/1380
v median +0:45
Block 03 10:40

Running 3 5:52

810/1380
v median +0:11

50m Sled Pull 4:48

537/1380
v median −0:20
Block 04 12:55

Running 4 6:04

921/1380
v median +0:24

80m Burpee Broad Jump 6:51

1020/1380
v median +1:08
Block 05 11:09

Running 5 6:04

792/1380
v median +0:10

1000m Row 5:05

925/1380
v median +0:11
Block 06 8:10

Running 6 5:56

849/1380
v median +0:16

200m Farmers Carry 2:14

655/1380
v median −0:02
Block 07 10:46

Running 7 6:07

942/1380
v median +0:27

100m Sandbag Lunges 4:39

440/1380
v median −0:35
Block 08 13:25

Running 8 6:58

941/1380
v median +0:41

Wall Balls 6:27

762/1380
v median +0:13

Where the race went

Run total: 48:21
Stations: 38:44
Roxzone: 6:32
Best run lap: 5:36

Maastricht 2024

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg

0:06

0:04 0:02

B2 · 50m Sled Push

0:52

0:29 0:23

B3 · 50m Sled Pull

1:00

0:39 0:21

B4 · 80m Burpee Broad Jump

0:57

0:44 0:13

B5 · 1000m Row

0:57

0:02 0:55

B6 · 200m Farmers Carry

1:21

0:25 0:56

B7 · 100m Sandbag Lunges

1:16

0:17 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 behind

Source Unofficial

Event

Rotterdam 2024

Division

HYROX

Contest

H_JGDMS4JI747

Measured against

Men · n = 1380