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Rotterdam / HYROX / Season 7 (2024/25)

Lisa Verbeek

NED W 25-29 n = 506
Finish · net time
1:16:58
−17:53 v median 1:34:51
Women
36/506
25-29
10/117
Field beaten
93%

The race, in three figures

Field beaten
86%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−3:12
v median
5/506
Rank
Biggest loss
1000m SkiErg
−0:20
v median
72/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:45
    v median −1:10
    1000m SkiErg 4:44
    v median −0:20
  2. Block 02 6:54
    Running 2 4:48
    v median −0:50
    50m Sled Push 2:06
    v median −0:31
  3. Block 03 10:03
    Running 3 5:13
    v median −0:42
    50m Sled Pull 4:50
    v median −0:27
  4. Block 04 8:52
    Running 4 5:08
    v median −0:49
    80m Burpee Broad Jump 3:44
    v median −3:12
  5. Block 05 10:12
    Running 5 5:20
    v median −0:48
    1000m Row 4:52
    v median −0:24
  6. Block 06 6:33
    Running 6 5:09
    v median −0:49
    200m Farmers Carry 1:24
    v median −0:45
  7. Block 07 8:26
    Running 7 5:23
    v median −0:33
    100m Sandbag Lunges 3:03
    v median −2:03
  8. Block 08 10:18
    Running 8 5:42
    v median −0:54
    Wall Balls 4:36
    v median −1:06

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:23
0:08 0:15
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
1:33
0:52 0:41
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:44 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506