The race, in three figures
The race, in words
1:25:04 at Amsterdam 2023 put Lisa Verbeek 77th of 394 women in the Open division, ahead of 81% of the field.
The burpee broad jumps were the standout, 1:21 quicker than the median and 84th of 394. On the sled push the field had the edge, by 1:07. Paced to finish: the second half went 4:41 better against the middle of the field than the first.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:26v median −0:49
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Block 02 9:38Running 2 5:29v median −0:41
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Block 03 12:16Running 3 6:00v median −0:28
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Block 04 11:15Running 4 5:56v median −0:31
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Block 05 10:46Running 5 5:56v median −0:39
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Block 06 7:38Running 6 5:49v median −0:39
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Block 07 9:15Running 7 5:43v median −0:46
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Block 08 9:57Running 8 6:02v median −1:22
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.