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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Jan Lenferink

NED M 60-64 n = 600
Finish · net time
1:24:03
−2:41 v median 1:26:44
Men
253/600
60-64
1/6
Field beaten
58%

The race, in three figures

Field beaten
32%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
110/600
Rank
Biggest loss
1000m SkiErg
+0:00
v median
302/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:57
    v median −0:11
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 7:08
    Running 2 4:42
    v median −0:08
    50m Sled Push 2:26
    v median −0:23
  3. Block 03 12:27
    Running 3 8:11
    v median +2:59
    50m Sled Pull 4:16
    v median −0:49
  4. Block 04 9:29
    Running 4 5:02
    v median −0:15
    80m Burpee Broad Jump 4:27
    v median −1:18
  5. Block 05 9:56
    Running 5 5:23
    v median −0:06
    1000m Row 4:33
    v median −0:11
  6. Block 06 9:12
    Running 6 7:05
    v median +1:46
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 9:33
    Running 7 5:13
    v median −0:06
    100m Sandbag Lunges 4:20
    v median −0:45
  8. Block 08 11:40
    Running 8 5:56
    v median −0:03
    Wall Balls 5:44
    v median −0:11

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
0:11
0:08 0:03
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:00
0:48 0:12
B7 · 100m Sandbag Lunges
0:57
0:47 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:36 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600