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United States / World Championships / HYROX / Season 7 (2024/25)

Jan Lenferink

NED M 60-64 n = 88
Finish · net time
1:23:51
−8:22 v median 1:32:13
Men
26/88
60-64
25/44
Field beaten
71%

The race, in three figures

Field beaten
64%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:39
v median
13/88
Rank
Biggest loss
50m Sled Push
+0:12
v median
49/88
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:33
    v median −0:15
    1000m SkiErg 4:35
    v median −0:07
  2. Block 02 8:33
    Running 2 4:20
    v median −0:14
    50m Sled Push 4:13
    v median +0:12
  3. Block 03 9:15
    Running 3 4:35
    v median −0:15
    50m Sled Pull 4:40
    v median −0:28
  4. Block 04 10:30
    Running 4 4:35
    v median −0:18
    80m Burpee Broad Jump 5:55
    v median −0:23
  5. Block 05 9:28
    Running 5 4:49
    v median −0:11
    1000m Row 4:39
    v median −0:16
  6. Block 06 7:01
    Running 6 4:51
    v median −0:09
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 9:50
    Running 7 4:59
    v median −0:06
    100m Sandbag Lunges 4:51
    v median −1:05
  8. Block 08 12:30
    Running 8 6:14
    v median −0:15
    Wall Balls 6:16
    v median −2:39

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:56
0:17 0:39
B3 · 50m Sled Pull
1:23
0:32 0:51
B4 · 80m Burpee Broad Jump
0:28
0:03 0:25
B5 · 1000m Row
0:46
0:04 0:42
B6 · 200m Farmers Carry
0:48
0:34 0:14
B7 · 100m Sandbag Lunges
0:49
0:26 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 87

A pace, not a person: at every mat, the middle of the 87 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 ahead
Source Unofficial
Event
World Championships
Division
HYROX
Contest
H1_LR3MS4JIB2F
Measured against
Men · n = 88