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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Jan Lenferink

NED M 60-64 n = 659
Finish · net time
1:19:12
−8:21 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
188/659
60-64
1
Field beaten
72%

The race, in three figures

Field beaten
75%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
218/659
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
479/659
Rank

The race, in words

In the Open division at Amsterdam 2024, Jan Lenferink crossed the line in 1:19:12: 188th of 659 men, faster than 72% of the field.

The burpee broad jumps were where this race was made, 0:45 ahead of the median. The sandbag lunges cost the most time: 0:49 slower than the median. Quick through the roxzone: 4:51, ahead of 86% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19. Jan Lenferink's fastest of 5 finishes in the Open division.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:27
    v median +0:03
    50m Sled Push 1:40
    v median −0:33
    50m Sled Pull 3:59
    v median −0:36
    80m Burpee Broad Jump 4:57
    v median −0:45
    1000m Row 4:40
    v median −0:08
    200m Farmers Carry 1:54
    v median −0:04
    100m Sandbag Lunges 5:51
    v median +0:49
    Wall Balls 6:34
    v median +0:18

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 13
Other races by Jan Lenferink
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659