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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Nick Winstone

RSA M 45-49 n = 584
Finish · net time
1:30:07
+3:09 v median 1:26:58
Men
347/584
45-49
17/36
Field beaten
41%

The race, in three figures

Field beaten
51%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:20
v median
166/584
Rank
Biggest loss
Wall Balls
+1:05
v median
429/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:11
    v median +0:02
    1000m SkiErg 4:34
    v median +0:08
  2. Block 02 7:26
    Running 2 4:50
    v median −0:07
    50m Sled Push 2:36
    v median −0:20
  3. Block 03 11:35
    Running 3 5:15
    v median −0:01
    50m Sled Pull 6:20
    v median +0:55
  4. Block 04 11:55
    Running 4 5:34
    v median +0:14
    80m Burpee Broad Jump 6:21
    v median +0:44
  5. Block 05 10:45
    Running 5 5:58
    v median +0:27
    1000m Row 4:47
    v median +0:02
  6. Block 06 7:32
    Running 6 5:39
    v median +0:22
    200m Farmers Carry 1:53
    v median −0:13
  7. Block 07 10:48
    Running 7 5:18
    v median +0:02
    100m Sandbag Lunges 5:30
    v median +0:30
  8. Block 08 12:29
    Running 8 5:34
    v median −0:20
    Wall Balls 6:55
    v median +1:05

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:08
0:25 0:43
B4 · 80m Burpee Broad Jump
0:51
0:13 0:38
B5 · 1000m Row
0:48
0:33 0:15
B6 · 200m Farmers Carry
1:46
1:32 0:14
B7 · 100m Sandbag Lunges
1:34
1:04 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:34 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584