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Rotterdam / HYROX / Season 7 (2024/25)

Romy Alberda

NED W 35-39 n = 506
Finish · net time
1:45:50
+10:59 v median 1:34:51
Women
380/506
35-39
57/69
Field beaten
25%

The race, in three figures

Field beaten
18%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
173/506
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
396/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:18
    v median +0:23
    1000m SkiErg 4:57
    v median −0:07
  2. Block 02 8:57
    Running 2 6:09
    v median +0:31
    50m Sled Push 2:48
    v median +0:11
  3. Block 03 11:20
    Running 3 6:28
    v median +0:33
    50m Sled Pull 4:52
    v median −0:25
  4. Block 04 15:10
    Running 4 6:30
    v median +0:33
    80m Burpee Broad Jump 8:40
    v median +1:44
  5. Block 05 12:23
    Running 5 7:15
    v median +1:07
    1000m Row 5:08
    v median −0:08
  6. Block 06 9:13
    Running 6 6:54
    v median +0:56
    200m Farmers Carry 2:19
    v median +0:10
  7. Block 07 13:45
    Running 7 7:02
    v median +1:06
    100m Sandbag Lunges 6:43
    v median +1:37
  8. Block 08 16:27
    Running 8 11:03
    v median +4:27
    Wall Balls 5:24
    v median −0:18

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:25
0:20 1:05
B4 · 80m Burpee Broad Jump
0:11
0:09 0:02
B5 · 1000m Row
1:16
0:41 0:35
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
1:11
0:59 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506