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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Paul Kras

NED M 40-44 n = 1283
Finish · net time
1:22:34
−3:57 v median 1:26:31
Men
486/1283
40-44
55/145
Field beaten
62%

The race, in three figures

Field beaten
79%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
538/1283
Rank
Biggest loss
Wall Balls
+1:36
v median
1042/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:49
    v median −0:20
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:53
    Running 2 4:27
    v median −0:27
    50m Sled Push 3:26
    v median +0:41
  3. Block 03 9:22
    Running 3 4:34
    v median −0:41
    50m Sled Pull 4:48
    v median −0:10
  4. Block 04 10:10
    Running 4 4:42
    v median −0:34
    80m Burpee Broad Jump 5:28
    v median −0:21
  5. Block 05 9:55
    Running 5 4:50
    v median −0:42
    1000m Row 5:05
    v median +0:21
  6. Block 06 7:46
    Running 6 4:59
    v median −0:21
    200m Farmers Carry 2:47
    v median +0:41
  7. Block 07 10:01
    Running 7 4:58
    v median −0:20
    100m Sandbag Lunges 5:03
    v median −0:06
  8. Block 08 12:45
    Running 8 5:05
    v median −0:57
    Wall Balls 7:40
    v median +1:36

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:42
0:08 0:34
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
0:17
0:14 0:03
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
1:00
0:47 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283