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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Paul Kras

NED M 40-44 n = 1380
Finish · net time
1:29:31
−1:43 v median 1:31:14
Men
607/1380
40-44
77/184
Field beaten
56%

The race, in three figures

Field beaten
86%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
611/1380
Rank
Biggest loss
Wall Balls
+1:48
v median
1147/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:46
    v median −0:37
    1000m SkiErg 4:33
    v median −0:03
  2. Block 02 9:00
    Running 2 4:25
    v median −0:44
    50m Sled Push 4:35
    v median +1:32
  3. Block 03 11:09
    Running 3 4:40
    v median −1:01
    50m Sled Pull 6:29
    v median +1:21
  4. Block 04 10:14
    Running 4 4:46
    v median −0:54
    80m Burpee Broad Jump 5:28
    v median −0:15
  5. Block 05 10:10
    Running 5 5:01
    v median −0:53
    1000m Row 5:09
    v median +0:15
  6. Block 06 7:49
    Running 6 4:57
    v median −0:43
    200m Farmers Carry 2:52
    v median +0:36
  7. Block 07 10:21
    Running 7 4:54
    v median −0:46
    100m Sandbag Lunges 5:27
    v median +0:13
  8. Block 08 13:35
    Running 8 5:33
    v median −0:44
    Wall Balls 8:02
    v median +1:48

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:17
0:09 0:08
B2 · 50m Sled Push
1:01
0:22 0:39
B3 · 50m Sled Pull
1:18
0:37 0:41
B4 · 80m Burpee Broad Jump
1:01
0:39 0:22
B5 · 1000m Row
1:06
0:05 1:01
B6 · 200m Farmers Carry
1:48
0:31 1:17
B7 · 100m Sandbag Lunges
1:31
0:35 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:40 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380