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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Paul Kras

NED M 35-39 n = 1079
Finish · net time
1:25:03
−4:24 v median 1:29:27
Men
402/1079
35-39
70/181
Field beaten
63%

The race, in three figures

Field beaten
82%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
344/1079
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
986/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:31
    v median −0:10
    1000m SkiErg 4:34
    v median +0:09
  2. Block 02 8:29
    Running 2 4:55
    v median −0:32
    50m Sled Push 3:34
    v median +0:22
  3. Block 03 10:47
    Running 3 5:08
    v median −0:48
    50m Sled Pull 5:39
    v median +0:30
  4. Block 04 10:56
    Running 4 5:11
    v median −0:40
    80m Burpee Broad Jump 5:45
    v median +0:22
  5. Block 05 10:05
    Running 5 5:02
    v median −0:58
    1000m Row 5:03
    v median +0:17
  6. Block 06 7:53
    Running 6 5:08
    v median −0:42
    200m Farmers Carry 2:45
    v median +0:40
  7. Block 07 9:37
    Running 7 5:17
    v median −0:32
    100m Sandbag Lunges 4:20
    v median −0:27
  8. Block 08 11:57
    Running 8 6:09
    v median −0:50
    Wall Balls 5:48
    v median −0:11

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
1:44
0:05 1:39
B5 · 1000m Row
0:50
0:22 0:28
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:16
0:49 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:07 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079