The race, in three figures
The race, in words
Flynn Van Hal finished in the top 10% of the field at Rotterdam 2025, in 1:18:52 for 38th of 411 women in the Open division.
The burpee broad jumps were the standout, 2:30 quicker than the median and 12th of 411.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:54v median −0:57
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Block 02 6:51Running 2 4:36v median −0:59
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Block 03 9:56Running 3 4:53v median −0:58
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Block 04 10:14Running 4 6:08v median +0:13
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Block 05 9:57Running 5 5:01v median −1:02
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Block 06 7:33Running 6 5:36v median −0:19
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Block 07 8:01Running 7 4:56v median −0:56
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Block 08 10:27Running 8 5:20v median −1:11
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.