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Rotterdam / HYROX / Season 7 (2024/25)

Flynn Van Hal

NED W 16-24 n = 411
Finish · net time
1:18:52
−14:34 v median 1:33:26
Women
38/411
16-24
5/88
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:30
v median
12/411
Rank
Biggest loss
50m Sled Push
−0:12
v median
133/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:54
    v median −0:57
    1000m SkiErg 4:48
    v median −0:16
  2. Block 02 6:51
    Running 2 4:36
    v median −0:59
    50m Sled Push 2:15
    v median −0:12
  3. Block 03 9:56
    Running 3 4:53
    v median −0:58
    50m Sled Pull 5:03
    v median −0:41
  4. Block 04 10:14
    Running 4 6:08
    v median +0:13
    80m Burpee Broad Jump 4:06
    v median −2:30
  5. Block 05 9:57
    Running 5 5:01
    v median −1:02
    1000m Row 4:56
    v median −0:23
  6. Block 06 7:33
    Running 6 5:36
    v median −0:19
    200m Farmers Carry 1:57
    v median −0:16
  7. Block 07 8:01
    Running 7 4:56
    v median −0:56
    100m Sandbag Lunges 3:05
    v median −1:49
  8. Block 08 10:27
    Running 8 5:20
    v median −1:11
    Wall Balls 5:07
    v median −0:29

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:08
0:07 1:01
B3 · 50m Sled Pull
0:53
0:16 0:37
B4 · 80m Burpee Broad Jump
0:19
0:15 0:04
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:09
0:40 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:30 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411