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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Flynn Van Hal

NED W 16-24 n = 408
Finish · net time
1:22:15
−12:30 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
63/408
16-24
9/51
Field beaten
85%

The race, in three figures

Field beaten
83%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
13/408
Rank
Biggest loss
50m Sled Push
+0:14
v median
270/408
Rank

The race, in words

1:22:15 at Amsterdam 2024 put Flynn Van Hal 63rd of 408 women in the Open division, ahead of 85% of the field.

Nowhere gained more than the sandbag lunges: 1:39 on the median.

Amsterdam ran fast: the 633 athletes who also raced elsewhere this season were about 1:10 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:54
    v median −0:11
    50m Sled Push 2:27
    v median +0:14
    50m Sled Pull 5:07
    v median −0:07
    80m Burpee Broad Jump 5:03
    v median −1:19
    1000m Row 5:01
    v median −0:21
    200m Farmers Carry 2:00
    v median −0:05
    100m Sandbag Lunges 3:19
    v median −1:39
    Wall Balls 5:29
    v median −0:32

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 4
Other races by Flynn Van Hal
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408