The race, in three figures
The race, in words
2:01:39 at Rotterdam 2025 put Helen Koenders 458th of 506 women in the Open division.
On the burpee broad jumps the field had the edge, by 1:56. A harder second half: 5:41 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:47, behind 90% of the field.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 6:36v median +0:41
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Block 02 10:02Running 2 7:02v median +1:24
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Block 03 14:04Running 3 7:59v median +2:04
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Block 04 16:43Running 4 7:51v median +1:54
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Block 05 15:45Running 5 10:38v median +4:30
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Block 06 10:29Running 6 8:17v median +2:19
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Block 07 15:39Running 7 8:43v median +2:47
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Block 08 16:04Running 8 9:04v median +2:28
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.