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Rotterdam / HYROX / Season 7 (2024/25)

Maud Aalbers

NED W 16-24 n = 411
Finish · net time
1:27:58
−5:28 v median 1:33:26
Women
139/411
16-24
27/88
Field beaten
66%

The race, in three figures

Field beaten
58%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
86/411
Rank
Biggest loss
1000m SkiErg
+0:24
v median
346/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:05
    v median +0:14
    1000m SkiErg 5:28
    v median +0:24
  2. Block 02 7:50
    Running 2 5:31
    v median −0:04
    50m Sled Push 2:19
    v median −0:08
  3. Block 03 11:20
    Running 3 5:37
    v median −0:14
    50m Sled Pull 5:43
    v median −0:01
  4. Block 04 11:00
    Running 4 5:50
    v median −0:05
    80m Burpee Broad Jump 5:10
    v median −1:26
  5. Block 05 11:06
    Running 5 5:44
    v median −0:19
    1000m Row 5:22
    v median +0:03
  6. Block 06 7:46
    Running 6 5:55
    v median +0:00
    200m Farmers Carry 1:51
    v median −0:22
  7. Block 07 9:41
    Running 7 5:53
    v median +0:01
    100m Sandbag Lunges 3:48
    v median −1:06
  8. Block 08 11:18
    Running 8 6:05
    v median −0:26
    Wall Balls 5:13
    v median −0:23

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
0:19
0:07 0:12
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:16
0:56 0:20
B7 · 100m Sandbag Lunges
1:04
0:45 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:24 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411