The race, in three figures
The race, in words
Erwin Pomstra finished 694th of 1,283 men in the Open division at Rotterdam 2025, in 1:28:12.
On the sled pull the field had the edge, by 1:20. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:57v median −0:12
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Block 02 7:20Running 2 4:44v median −0:10
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Block 03 11:38Running 3 5:20v median +0:05
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Block 04 10:51Running 4 5:20v median +0:04
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Block 05 10:38Running 5 5:39v median +0:07
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Block 06 7:37Running 6 5:30v median +0:10
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Block 07 11:11Running 7 5:37v median +0:19
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Block 08 13:17Running 8 7:15v median +1:13
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.