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Rotterdam / HYROX / Season 7 (2024/25)

Laura Derks

NED W 30-34 n = 203
Finish · net time
2:20:39
+44:22 v median 1:36:17
Women
199/203
30-34
33/34
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
61/203
Rank
Biggest loss
100m Sandbag Lunges
+3:23
v median
190/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:38
    Running 1 9:05
    v median +3:17
    1000m SkiErg 5:33
    v median +0:26
  2. Block 02 11:59
    Running 2 8:52
    v median +3:13
    50m Sled Push 3:07
    v median +0:26
  3. Block 03 15:05
    Running 3 9:12
    v median +3:16
    50m Sled Pull 5:53
    v median −0:48
  4. Block 04 19:53
    Running 4 10:11
    v median +4:05
    80m Burpee Broad Jump 9:42
    v median +2:43
  5. Block 05 16:50
    Running 5 11:02
    v median +4:48
    1000m Row 5:48
    v median +0:26
  6. Block 06 12:25
    Running 6 9:59
    v median +3:59
    200m Farmers Carry 2:26
    v median +0:10
  7. Block 07 19:07
    Running 7 10:41
    v median +4:42
    100m Sandbag Lunges 8:26
    v median +3:23
  8. Block 08 20:35
    Running 8 11:53
    v median +5:14
    Wall Balls 8:42
    v median +2:38

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:36
0:16 1:20
B3 · 50m Sled Pull
1:52
0:27 1:25
B4 · 80m Burpee Broad Jump
0:24
0:20 0:04
B5 · 1000m Row
1:25
0:57 0:28
B6 · 200m Farmers Carry
1:44
1:29 0:15
B7 · 100m Sandbag Lunges
1:47
1:31 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 198

A pace, not a person: at every mat, the middle of the 198 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:36 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Women · n = 203