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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Henning Kottenhoff

GER M 30-34 n = 1283
Finish · net time
1:38:09
+11:38 v median 1:26:31
Men
993/1283
30-34
247/303
Field beaten
23%

The race, in three figures

Field beaten
26%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
1050/1283
Rank
Biggest loss
50m Sled Pull
+1:29
v median
1109/1283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:46
    v median +0:37
    1000m SkiErg 4:40
    v median +0:15
  2. Block 02 9:38
    Running 2 5:38
    v median +0:44
    50m Sled Push 4:00
    v median +1:15
  3. Block 03 12:16
    Running 3 5:49
    v median +0:34
    50m Sled Pull 6:27
    v median +1:29
  4. Block 04 12:17
    Running 4 5:47
    v median +0:31
    80m Burpee Broad Jump 6:30
    v median +0:41
  5. Block 05 11:46
    Running 5 6:13
    v median +0:41
    1000m Row 5:33
    v median +0:49
  6. Block 06 8:59
    Running 6 5:53
    v median +0:33
    200m Farmers Carry 3:06
    v median +1:00
  7. Block 07 11:55
    Running 7 6:07
    v median +0:49
    100m Sandbag Lunges 5:48
    v median +0:39
  8. Block 08 13:41
    Running 8 6:26
    v median +0:24
    Wall Balls 7:15
    v median +1:11

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:14
0:20 0:54
B4 · 80m Burpee Broad Jump
0:15
0:12 0:03
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:24
1:09 0:15
B7 · 100m Sandbag Lunges
1:38
1:13 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1234

A pace, not a person: at every mat, the middle of the 1,234 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:01 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283