The race, in three figures
The race, in words
Henning Kottenhoff finished 1,326th of 1,480 men in the Open division at Frankfurt 2024, in 1:46:42.
On the burpee broad jumps the field had the edge, by 3:13. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
That was 4:30 off the time at Hamburg 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:35v median +0:20
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Block 02 9:29Running 2 5:33v median +0:46
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Block 03 13:15Running 3 5:51v median +0:44
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Block 04 14:27Running 4 5:52v median +0:42
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Block 05 11:23Running 5 5:48v median +0:32
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Block 06 9:58Running 6 6:26v median +1:13
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Block 07 13:05Running 7 6:37v median +1:23
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Block 08 17:36Running 8 9:14v median +3:17
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.