Skip to content
Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Henning Kottenhoff

GER M 30-34 n = 1248
Finish · net time
1:42:12
+16:16 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
1042/1248
30-34
247/278
Field beaten
17%

The race, in three figures

Field beaten
42%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
1031/1248
Rank
Biggest loss
Wall Balls
+5:47
v median
1213/1248
Rank

The race, in words

Henning Kottenhoff finished 1,042nd of 1,248 men in the Open division at Hamburg 2024, in 1:42:12.

Legs and stations told different stories: 42% of the field beaten on the runs, 7% on the stations. On the wall balls the field had the edge, by 5:47. A harder second half: 5:43 more lost to the middle of the field after halfway than before it.

Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:04
    v median +0:17
    v median +0:18
  2. Block 02 8:17
    Running 2 5:02
    v median +0:14
    v median +0:54
  3. Block 03 11:19
    Running 3 5:14
    v median +0:06
    v median +1:43
  4. Block 04 12:44
    Running 4 5:16
    v median +0:06
    v median +1:48
  5. Block 05 11:17
    Running 5 5:19
    v median +0:01
    1000m Row 5:58
    v median +1:16
  6. Block 06 8:45
    Running 6 5:29
    v median +0:16
    v median +1:14
  7. Block 07 12:01
    Running 7 5:32
    v median +0:19
    v median +1:08
  8. Block 08 18:37
    Running 8 6:22
    v median +0:32
    Wall Balls 12:15
    v median +5:47

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:52
0:41 0:11
B2 · 50m Sled Push
1:09
0:34 0:35
B3 · 50m Sled Pull
1:03
0:29 0:34
B4 · 80m Burpee Broad Jump
1:12
0:28 0:44
B5 · 1000m Row
1:22
0:17 1:05
B6 · 200m Farmers Carry
2:00
0:28 1:32
B7 · 100m Sandbag Lunges
1:57
0:37 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:27 behind

Elsewhere

Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248