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Katowice / HYROX PRO / Season 7 (2024/25)

Ollie Russell

ENG M 25-29 n = 183
Finish · net time
1:00:46
−20:54 v median 1:21:40
Men
5/183
25-29
3/30
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−2:36
v median
2/183
Rank
Biggest loss
1000m SkiErg
−0:17
v median
21/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 2:59
    v median −0:28
    1000m SkiErg 3:56
    v median −0:17
  2. Block 02 6:09
    Running 2 3:43
    v median −0:54
    50m Sled Push 2:26
    v median −0:30
  3. Block 03 7:27
    Running 3 4:00
    v median −1:02
    50m Sled Pull 3:27
    v median −2:06
  4. Block 04 7:23
    Running 4 4:01
    v median −1:05
    80m Burpee Broad Jump 3:22
    v median −1:28
  5. Block 05 8:08
    Running 5 4:01
    v median −1:08
    1000m Row 4:07
    v median −0:26
  6. Block 06 5:24
    Running 6 3:59
    v median −1:05
    200m Farmers Carry 1:25
    v median −0:38
  7. Block 07 7:35
    Running 7 4:10
    v median −0:59
    100m Sandbag Lunges 3:25
    v median −1:36
  8. Block 08 8:33
    Running 8 4:28
    v median −1:16
    Wall Balls 4:05
    v median −2:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:01 0:21
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:15
0:03 0:12
B6 · 200m Farmers Carry
0:34
0:25 0:09
B7 · 100m Sandbag Lunges
0:30
0:19 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:05 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183