The race, in three figures
The race, in words
Ollie Russell took 3rd of 30 in the 25–29 age group at Katowice 2025, in 1:00:46.
The wall balls were the standout, 2:36 quicker than the median and 2nd of 183. Stronger after halfway: 2:01 better against the middle of the field than before it.
This was a slow day in Katowice. Measured against their other races this season, the people who raced here lost about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:59v median −0:28
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Block 02 6:09Running 2 3:43v median −0:54
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Block 03 7:27Running 3 4:00v median −1:02
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Block 04 7:23Running 4 4:01v median −1:05
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Block 05 8:08Running 5 4:01v median −1:08
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Block 06 5:24Running 6 3:59v median −1:05
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Block 07 7:35Running 7 4:10v median −0:59
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Block 08 8:33Running 8 4:28v median −1:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.