Skip to content
Sign in Sign up
Poland / Katowice / HYROX PRO / Season 7 (2024/25)

Mark Caruana

MLT M 30-34 n = 183
Finish · net time
1:05:31
−16:09 v median 1:21:40
Men
13/183
30-34
4/57
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−1:38
v median
32/183
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
50/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 3:06
    v median −0:21
    1000m SkiErg 3:55
    v median −0:18
  2. Block 02 6:32
    Running 2 3:55
    v median −0:42
    50m Sled Push 2:37
    v median −0:19
  3. Block 03 8:22
    Running 3 4:06
    v median −0:56
    50m Sled Pull 4:16
    v median −1:17
  4. Block 04 7:34
    Running 4 4:09
    v median −0:57
    80m Burpee Broad Jump 3:25
    v median −1:25
  5. Block 05 8:25
    Running 5 4:11
    v median −0:58
    1000m Row 4:14
    v median −0:19
  6. Block 06 6:04
    Running 6 4:17
    v median −0:47
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 8:37
    Running 7 4:20
    v median −0:49
    100m Sandbag Lunges 4:17
    v median −0:44
  8. Block 08 9:37
    Running 8 4:34
    v median −1:10
    Wall Balls 5:03
    v median −1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:02 0:21
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:49
0:15 0:34
B5 · 1000m Row
0:16
0:03 0:13
B6 · 200m Farmers Carry
0:27
0:21 0:06
B7 · 100m Sandbag Lunges
0:25
0:16 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:20 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183