Skip to content
Sign in Sign up
Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Josh Langley

GBR M 16-24 n = 757
Finish · net time
57:33
−27:44 v median 1:25:17
Men
6/757
16-24
3/68
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−3:14
v median
7/757
Rank
Biggest loss
50m Sled Push
−0:08
v median
290/757
Rank

The race, in words

Josh Langley took 3rd of 68 in the 16–24 age group at Katowice 2025, in 57:33.

Nowhere gained more than the wall balls: 3:14 on the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.

The field ran 3:22 faster at Katowice 2025 than at Birmingham 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:49
    v median −1:10
    1000m SkiErg 4:07
    v median −0:19
  2. Block 02 5:39
    Running 2 3:36
    v median −1:33
    50m Sled Push 2:03
    v median −0:08
  3. Block 03 6:45
    Running 3 3:46
    v median −1:44
    50m Sled Pull 2:59
    v median −1:18
  4. Block 04 7:08
    Running 4 3:51
    v median −1:41
    80m Burpee Broad Jump 3:17
    v median −2:13
  5. Block 05 8:10
    Running 5 3:54
    v median −1:44
    1000m Row 4:16
    v median −0:29
  6. Block 06 5:34
    Running 6 3:53
    v median −1:38
    200m Farmers Carry 1:41
    v median −0:22
  7. Block 07 7:05
    Running 7 3:54
    v median −1:40
    100m Sandbag Lunges 3:11
    v median −1:53
  8. Block 08 7:38
    Running 8 4:04
    v median −2:06
    Wall Balls 3:34
    v median −3:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:20
0:02 0:18
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
0:14
0:02 0:12
B6 · 200m Farmers Carry
0:26
0:18 0:08
B7 · 100m Sandbag Lunges
0:20
0:11 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:31 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 1
Other races by Josh Langley
All 10 races
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757