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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Lloyd Mulholland

GBR M 30-34 n = 757
Finish · net time
1:00:00
−25:17 v median 1:25:17
Men
15/757
30-34
5/157
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:17
v median
30/757
Rank
Biggest loss
50m Sled Push
−0:13
v median
226/757
Rank

The race, in words

Lloyd Mulholland finished in the top 10% of the field at Katowice 2025, in 1:00:00 for 15th of 757 men in the Open division.

The burpee broad jumps were the standout, 2:17 quicker than the median and 30th of 757. Stronger after halfway: 2:28 better against the middle of the field than before it.

An improvement of 0:25 on Manchester 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:55
    v median −1:04
    1000m SkiErg 4:08
    v median −0:18
  2. Block 02 5:48
    Running 2 3:50
    v median −1:19
    50m Sled Push 1:58
    v median −0:13
  3. Block 03 7:28
    Running 3 4:03
    v median −1:27
    50m Sled Pull 3:25
    v median −0:52
  4. Block 04 7:11
    Running 4 3:58
    v median −1:34
    80m Burpee Broad Jump 3:13
    v median −2:17
  5. Block 05 8:14
    Running 5 4:01
    v median −1:37
    1000m Row 4:13
    v median −0:32
  6. Block 06 5:35
    Running 6 4:05
    v median −1:26
    200m Farmers Carry 1:30
    v median −0:33
  7. Block 07 7:03
    Running 7 4:03
    v median −1:31
    100m Sandbag Lunges 3:00
    v median −2:04
  8. Block 08 8:39
    Running 8 4:06
    v median −2:04
    Wall Balls 4:33
    v median −2:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:01 0:21
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
0:16
0:02 0:14
B6 · 200m Farmers Carry
0:31
0:21 0:10
B7 · 100m Sandbag Lunges
0:23
0:15 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:04 ahead

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 1
Other races by Lloyd Mulholland
All 23 races
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757