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Poland / Katowice 2025 / Doubles Open · Men / Season 7 (2024/25)

Erik Okstad & Åge Sjølstad — Katowice 2025

Åge Sjølstad Erik Okstad
M 40-44 n = 256
Finish · net time
1:16:34
+2:14 v median 1:14:20
Men
146/256
40-44
21/46
Field beaten
43%

The race, in three figures

Biggest gain
1000m Row
−0:04
v median
107/256
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
236/256
Rank

The race, in words

Erik Okstad & Åge Sjølstad finished 146th of 256 men's teams in the Doubles Open division at Katowice 2025, in 1:16:34.

The sandbag lunges cost the most time: 1:35 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:20
    v median +0:13
    1000m SkiErg 3:59
    v median +0:03
  2. Block 02 6:50
    Running 2 5:19
    v median +0:03
    50m Sled Push 1:31
    v median +0:05
  3. Block 03 8:04
    Running 3 5:19
    v median −0:15
    50m Sled Pull 2:45
    v median −0:03
  4. Block 04 9:50
    Running 4 5:33
    v median −0:04
    80m Burpee Broad Jump 4:17
    v median +1:00
  5. Block 05 9:57
    Running 5 5:38
    v median −0:08
    1000m Row 4:19
    v median −0:04
  6. Block 06 7:28
    Running 6 5:37
    v median +0:00
    200m Farmers Carry 1:51
    v median +0:11
  7. Block 07 10:46
    Running 7 5:43
    v median +0:01
    100m Sandbag Lunges 5:03
    v median +1:35
  8. Block 08 10:42
    Running 8 5:58
    v median +0:00
    Wall Balls 4:44
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
1:00
0:20 0:40
B5 · 1000m Row
0:32
0:04 0:28
B6 · 200m Farmers Carry
0:34
0:26 0:08
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 252

A pace, not a person: at every mat, the middle of the 252 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:14 behind

Elsewhere

The board

Doubles Open · Men at Katowice 2025

See this race on page 3
Other races by this team
Source Official
Event
Katowice 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI98D
Measured against
Men · n = 256